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Guided Meditation & Soundbath: Pause and Restore

Wed, Nov 06

|

Hingham

w/ Kerrie Genes. A calming session focused on rest, slowing down, and setting intentions as we approach the busy season.

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Guided Meditation & Soundbath: Pause and Restore
Guided Meditation & Soundbath: Pause and Restore

Time & Location

Nov 06, 2024, 7:00 PM – 8:30 PM

Hingham, 35 Pond Park Rd, Hingham, MA 02043, USA

Guests

About the event

Join us for "Pause & Restore: A Sound Bath for Rest and Intention", a calming session designed to help you slow down, set intentions, and embrace rest as we prepare for the busy season ahead. This workshop will provide a peaceful space to recharge, allowing you to realign with your inner calm and clarity, all within the warmth of a supportive circle.


Guided Journaling: Begin with a reflective journaling session designed to help you explore and identify habits and patterns that no longer serve you. Through thought-provoking prompts, you'll uncover insights and set intentions for a renewed approach to your life, focusing on areas where you seek rest and clarity.

🧘‍♀️ Guided Meditation: Sink into a deeply relaxing guided meditation that supports you in releasing outdated routines and embracing positive changes, enhanced by the collective energy of your circle. This session will cultivate a sense of calm and intention…


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KFIT Body

35 Pond Park Road

Hingham, MA 02043

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