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Thu, Aug 03



*SOLD OUT*The Ultimate Wellness Workshop

Experience our next Community Workshop, a transformative 2.5-hour event that will empower you like never before. Facilitated by KFIT Body, The Yogi Laurens', and Saltwater Soul Sauna. This immersive experience of hot/cold immersion will leave you refreshed and ready to conquer any challenge.

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*SOLD OUT*The Ultimate Wellness Workshop
*SOLD OUT*The Ultimate Wellness Workshop

Time & Location

Aug 03, 2023, 6:00 PM – 8:30 PM

Hingham, 35 Pond Park Rd, Hingham, MA 02043, USA


About the event

Join us for a transformative two 1/2-hour immersive experience that will empower you like never before.

🏋️‍♀️ Ignite Your Inner Strength (30 minutes):

We'll start by tapping into your physical potential as you challenge yourself and build strength, stamina, and resilience with the KFIT Body team.

🌬️ Harness the Breath (10 minutes):

 Next, the Yogi Laurens will guide you through breathing techniques to help unlock the incredible potential of your breath and prepare you for the Nordic Cycle. 

🔥🌊Nordic Cycle (60 minutes) 

From there, you'll embark on a journey of purification with the Saltwater Soul Sauna's Nordic Cycle. You'll experience three cycles of hot/cold immersion, a combination that will leave you feeling refreshed, revitalized, and ready to conquer any challenge that comes your way. ⁠


🎶 Guided Sound Bath Cleansing (30 minutes)

Lastly, we'll end with a peaceful sound bath to transport you to deep relaxation and restore your natural balance. 

Note: Please bring your workout attire, a towel, and a water bottle for your comfort during the workshop.⁠


  • The Ultimate Wellness Workshop

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