Pop-Up Wellness Classes + Clinics + Workshops
Our newly redesigned Wellness space is a place to collaborate, create, and connect!
A space to unwind, reflect, and refresh through yoga, meditation, and guided breathwork classes with some amazing local instructors.
A space for women and adolescents to find healing, confidence, and support, through expert female lead workshops and "day-treats".
A space for wellness experts to collaborate and bring their workshop visions to life.
A space for female entrepreneurs to connect and collaborate through networking and business events.
A space to socialize! Looking for a girls-wellness-night out? Let us curate a perfect private Sweat*Nourish*Grow event for you and your friends! Events can include astrology. tarot and human design readings, a medium, reiki, yoga, sound bath, HIIT & Flow sweat, and nourishment from one of our local female-owned vendors. Contact us to inquire!
Upcoming Events
- Jan 10, 2024, 7:00 PM – 8:30 PMHingham, 35 Pond Park Rd, Hingham, MA 02043, USASettle into the cozy embrace of our end-of-year sound bath—the perfect escape from the holiday hustle. You are welcomed here to release the burdens of 2023, cast aside the 'what-ifs', and warmly embrace the possibilities that lay ahead.
- Nov 02, 2023, 6:00 PM – 8:00 PMHingham, 35 Pond Park Rd, Hingham, MA 02043, USAJoin us for a fun community event that brings warmth and connection—literally and metaphorically! Under the guidance of the team at Southshore Blanket Parties, in just two hours, you'll knit your way to a cozy, luxurious blanket. This event is open to all!
- Oct 15, 2023, 9:00 AM – Oct 16, 2023, 11:00 AMHingham, 35 Pond Park Rd, Hingham, MA 02043, USAExperience our next Community Workshop, a transformative 2 hour event that will empower you like never before. Facilitated by KFIT Body and Saltwater Soul Sauna. This immersive experience of hot/cold immersion will leave you refreshed and ready to conquer any challenge.
- Aug 03, 2023, 6:00 PM – 8:30 PMHingham, 35 Pond Park Rd, Hingham, MA 02043, USAExperience our next Community Workshop, a transformative 2.5-hour event that will empower you like never before. Facilitated by KFIT Body, The Yogi Laurens', and Saltwater Soul Sauna. This immersive experience of hot/cold immersion will leave you refreshed and ready to conquer any challenge.
- Jul 10, 2023, 10:30 AM – Jul 13, 2023, 2:00 PMHingham, 35 Pond Park Rd, Hingham, MA 02043, USASweat Nourish Grow Summer Wellness "Day-Treat" for Tweens & Teens! Our SNG summer retreat is a one-of-a-kind experience that focuses on building strength, confidence, leadership skills, and self-esteem in teen girls. July 10th- 13th 10:30 am - 2pm
- Jun 22, 2023, 6:00 PM – 8:00 PMHingham, 35 Pond Park Rd, Hingham, MA 02043, USALed by two extraordinary experts in their fields, Dr. Kellie Bedoni, Pelvic Floor Physical Therapist, and Nicole Mulhall, Clinical Psychologist, this workshop promises to be an evening dedicated entirely to your well-being.
- Apr 21, 2023, 6:00 PM – Apr 22, 2023, 8:00 PMHingham, 35 Pond Park Rd, Hingham, MA 02043, USAJoin us for our Spring Wreath Workshop led by Roxy, KFIT community member and the florist from Rhumphius Farms. Roxy will guide us through a step-by-step workshop that requires zero craft genes:) Ticket Includes products for wreaths, refreshments, and Fun!
