ELEVATE

Transform Your Body with KFIT’s Remote Wellness APP for Busy Women!

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Get ready to elevate your Wellness journey in just 45 minutes a day!

Constantly on the go and finding it hard to maintain a fitness routine?

Lacking confidence in the gym?

Unsure what workouts are right for you?

Overwhelmed by all the nutrition advice out there?

Looking for a simple yet effective approach to get the result you crave?

Introducing Elevate, A wellness app designed for busy women like you.

Say goodbye to the guesswork, and access workouts, and meal prep recipes anytime, anywhere.

Tailored Exclusively for Women, by Women

With nearly two decades of experience working with women, we have gained deep insights into their unique wellness needs and goals. We understand that strength training plays a vital role in helping women build lean muscle, burn fat, and maintain an active and healthy lifestyle as they age. Our workouts are meticulously designed to achieve just that!

I'm Ready!

And now, you can experience the benefits of these tried-and-true Methods from the comfort of your own home.

With Elevate, you gain exclusive access to the exact workout routines and recipes that have consistently delivered outstanding results for our clients. We have refined these methods over years of hands-on experience, continually fine-tuning them to optimize efficiency and maximize your progress.

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We believe that every woman deserves to feel confident, strong, and capable, and our program is dedicated to helping you achieve just that.

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When you join ElevatE, you GAIN a community...

For less than a dollar a day, you'll receive.....

Effective Workouts

Get ready to elevate your results in minimal time. Five workout routines delivered straight to your fingertips, giving you the flexibility to exercise whenever suits you best.

Set goals, track progress, stay motivated, and feel your best!

Nourishing Recipes

Nutrition is a key player when it comes to getting results. That's why when you join the Elevate community, you'll receive monthly meal prep recipes to support your nutrition goals, ensuring a holistic approach to your overall wellness.

Empowering Community

Our private Facebook group serves as a support network, allowing you to connect with like-minded women, share your progress, and stay accountable. You'll find motivation and encouragement from women who understand the challenges you face.

Let's go!

Happy Clients..

"The workouts are challenging and fun, and the online community provides the motivation and accountability I need to stay on track. I look forward to Sundays, when the new workouts are released on the app. I look over each workout, watch the videos for new moves and plan the workouts around my schedule.
My favorite part is that while workouts can be customized to equipment that I have, most don’t require much more than a set of dumbbells and some good music!" - Kate