Women exercising with dumbbells in a gym.

SWEAT

Big Group Training

Women exercising with TRX bands in a gym with a pink wall and motivational quotes.

Our Big Group classes are designed for women who already have a solid foundation in functional strength training and are ready to train in a high-energy, community-driven environment. Capped at 24, these sessions follow a structured progressive strength program built to help you build muscle, improve body composition, and keep showing up consistently.

Each week includes four full-body strength classes (Monday, Tuesday, Thursday, and Friday), one conditioning day with our IGNITE class (offered Wednesday’s with an optional sauna session) plus access to Sauna Series classes throughout the week.

All new Big Group members complete a movement assessment before their first class.

*Complimentary playcare is also included with all memberships. You can view the full class schedule HERE.

Big Group Memberships
2 Classes / Week
$79
Billed Bi-Weekly
Includes 2 big-group classes per week, flexible with Sauna Series classes.
Register for 2x/Week
Best Value
Unlimited
$111
Billed Bi-Weekly
Unlimited big-group and Sauna Series classes, plus sauna sessions each week.
Register — Unlimited
3 Classes / Week
$94
Billed Bi-Weekly
Includes 3 big-group classes per week, flexible with Sauna Series. One sauna session per week.
Register for 3x/Week

FAQs

How do I book CLasses?

1

Download the KFIT Body app from your App Store to book and manage all your classes. You can also log in through our website here.

We ask that you cancel at least 3 hours before your scheduled class. Late cancellations are charged a $10 fee; no-shows are charged $15. Credits are maintained in both cases.

What is the late cancel and no-show policy??

2

How do I set up playcare for my child?

3

Once you download the KFIT Club app, reach out to us through the in-app chat and we'll get your child set up for playcare. Children 5 and under require supervised playcare. Well-behaved older kids are welcome to use our conference room during any class time.

Do my Class Credits roll over?

4

Class credits are valid for 32 days and must be used within that window. You are able to use them at any time within that window, so even if you are 2x/week, if you miss a week, you can make them up and attend 3-4xs the next week.

What is the membership cancellation policy?

5

Membership cancellations require notice at least 5 days before your next billing date. Request can be made through the in-app chat feature, or email memberservices@kfitbody.com. Requests submitted after that window will take effect on the following cycle.