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About

KFIT Approach

Meet the Team

Blog

Sweat

Nourish

Wellness

Events

Schedule

SHOP

Contact

Book An Intro Session!

About

KFIT Approach

Meet the Team

Blog

Sweat

Nourish

Wellness

Events

Schedule

SHOP

Contact

Book An Intro Session!

Back

SHOP

Book An Intro Session!

SCHEDULE

Member Login

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🔥 MAT PILATES SAUNA SERIES 🔥⁠
⁠
Join us for a 45-minute Mat Pilates class, open to all levels, followed by a 15-minute traditional sauna finisher to deepen your recovery.⁠
⁠
💪 Strengthen your core⁠
🧘&zwj;♀️ Improve mobility⁠
🌿 Detox + unwind in

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CONTACT

35 Pond Park Road
Hingham, MA 02043

info@kfitbody.com

KFIT BODY

KFIT Body is a unique wellness studio serving the South Shore communities of Weymouth, Quincy, Braintree, Hingham, Abington, Rockland, Norwell, and Hanover. We offer a full range of services, including fitness classes for all ages, Life & Wellness Coaching, nutrition guidance, and restorative wellness options like massage therapy, sauna sessions, and sound baths. Our mission is to empower women to prioritize their health and well-being at every stage of life in a supportive and uplifting environment.