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KFIT Approach

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Nourish

Wellness

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KFIT Approach

Meet the Team

Blog

Sweat

Nourish

Wellness

Events

Schedule

SHOP

Contact

Book a call or tour

Back

SHOP

Book a call or tour

SCHEDULE

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Awkward movement. Sudden aches. Lost coordination.⁠
⁠
Totally normal during the teen years - and often misunderstood.⁠
⁠
Growth changes how the body moves, feels, and responds to training. That’s why smart coaching meets teens where they are, n

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CONTACT

35 Pond Park Road
Hingham, MA 02043
781-214-0943 info@kfitbody.com

KFIT BODY

KFIT Body is a unique wellness studio serving the South Shore communities of Weymouth, Quincy, Braintree, Hingham, Abington, Rockland, Norwell, and Hanover. We offer a full range of services, including fitness classes for all ages, Life & Wellness Coaching, nutrition guidance, and restorative wellness options like massage therapy, sauna sessions, and sound baths. Our mission is to empower women to prioritize their health and well-being at every stage of life in a supportive and uplifting environment.